Small Ways To Improve Your Life

cwote:

  • make your bed to immediately make your room look more put together
  • water first, then coffee or tea
  • pray or meditate, even just for ten minutes, to set the tone for your day
  • browse the news headlines ( & read the articles that interest you when you’ve got time)
  • wear something you feel b o m b in
  • listen to music while doing your daily activities-commuting, cleaning, cooking, exercising
  • smile at at least two people
  • smile at YOURSELF
  • call or message someone you love
  • eat food that makes you feel radiant
  • make lists of things you need to accomplish for the day
  • stretch for 10 minutes
  • record in your phone the positive thoughts you have so you can remember them
  • carry water with you (always always always)
  • shut off your phone for an hour and have some ME time
  • take a hot shower or bath at the end of a stressful day
  • try to make plans to spend time with someone at least once a week
  • think about 3 things you are grateful for at the end of each day
  • do something calming, relaxing, and non-electronic 30 minutes before you sleep
  • sleep pants-less

(via cwote)

hungry-hobbits:

chillwerewolf:

small child: [absolutely incomprehensible gibberish]

me:

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small child: [absolutely incomprehensible gibberish]

me:

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(via ruinedchildhood)

atomskdluffy:

muvataughtme:

duchessofostergotlands:

lovingtheroyals:

laurasroyalblog:

femaleheroes:

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A-MA-ZING

Actual text from my sister when Katelyn debuted this “Holy shit. Katelyn Ohashi’s routine this year.”

College, and specifically UCLA, gymnastics seems like such a fun and encouraging place. I love how she’s genuinely smiling throughout the entire video and how her teammates are cheering her on and truly loving and supporting her throughout her routine. I hope we can get more of this in sports!

My favourite thing is the fact her team mates do parts of the routine with her. It’s so cute. And I love her

Whoa! She’s fantastic and y’all know I love Michael ❤️

Not only is this spectacular, but I had R-E-S-P-E-C-T playing when I scrolled upon it, and it SYNCED UP SO WELL HOLY CRAP!

(via yongmuney)

stability:

do whatcha want, whatcha want with my body (if ur rich)

(Source: stability, via dulect)

rohie:

you’re all strong beautiful intelligent women! but sometimes…..listen dumbness is a diseases and we’ve all got it

lost-space-cadet:

When I click on a video and it tries to send me to another app:

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(via rascalbirdy)

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